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	<title>Health news blog</title>
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	<description>Health News, Medical Articles, Medicine Information</description>
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		<title>TAKING THE HEART-HEALTHY PROGRAM ON THE ROAD: MAKING HOTELS BETTER THAN HOME</title>
		<link>http://phurt.net/2010/06/taking-the-heart-healthy-program-on-the-road-making-hotels-better-than-home</link>
		<comments>http://phurt.net/2010/06/taking-the-heart-healthy-program-on-the-road-making-hotels-better-than-home#comments</comments>
		<pubDate>Wed, 02 Jun 2010 15:16:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cardio & Blood- Сholesterol]]></category>

		<guid isPermaLink="false">http://phurt.net/?p=75</guid>
		<description><![CDATA[Most of the big hotel chains have made major accommodations for those of us trying to stay heart-healthy. In a very real way, I find it easier to follow my program while away than while at home. After all, I&#8217;m the guest, and I get to have it my way.
It all starts with good planning. [...]]]></description>
			<content:encoded><![CDATA[<div id="_mcePaste">Most of the big hotel chains have made major accommodations for those of us trying to stay heart-healthy. In a very real way, I find it easier to follow my program while away than while at home. After all, I&#8217;m the guest, and I get to have it my way.</div>
<div id="_mcePaste">It all starts with good planning. Find out what kind of exercise facilities the hotel has. Ask in detail, learning whether they have treadmills, exercycles, a lap pool, and so forth. Don&#8217;t accept vague answers. Great that they have that lap pool, but is it open at this time of year? Is it heated?</div>
<div id="_mcePaste">If you don&#8217;t get all the answers you need, ask to speak with the concierge if they have one. He or she is specially trained to provide such assistance. Perhaps there&#8217;s a health club near the hotel with reciprocal arrangements.</div>
<div id="_mcePaste">Pack your bag appropriately, including walking/running shoes, workout clothing and swim gear. Take enough for your entire stay.</div>
<div id="_mcePaste">Even if you stay at a hotel with absolutely no exercise equipment or access to any, you can still get a workout. Find out where you can go for a 30-minute run or walk. It&#8217;s a great way to see the sights.</div>
<div id="_mcePaste">What if it&#8217;s raining or the temperature is below zero? Still no excuse. Put on your walking shoes and head to the stairwell. Walking those stairs can be a really strenuous workout; in fact, keep close tabs on your heart rate, counting the beats regularly so you don&#8217;t overdo it.</div>
<div id="_mcePaste">Back in your room, get in your stretching exercises. This is a good time to know how to jump rope, since a rope takes so little room in your suitcase.</div>
<div id="_mcePaste">OK, let&#8217;s say the stairwell is locked, it&#8217;s raining outside, you can&#8217;t skip rope, there&#8217;s no exercise equipment or pool, and you want some exercise. Don&#8217;t despair. Take out a couple of hefty phone books and use them to step up and down, one foot at a time. Here&#8217;s the routine: right foot up, left foot up, left foot down, right foot down, left foot up, right foot up, right foot down, left foot down, and so forth. That&#8217;s the way doctors used to get the heart rate going when doing an exercise test in the days prior to treadmill testing. It really works.</div>
<div id="_mcePaste">You can also use those phone books as weights to do some resistance training in your room. Think of them as barbells.</div>
<div id="_mcePaste">Especially if I haven&#8217;t had a chance to do so prior to a flight, I really like getting a workout in as soon as I get into my hotel. It gets the kinks out, relaxes me, gets me into a mood and appetite for dinner and somehow seems to adjust my internal clock to that city&#8217;s time.</div>
<div id="_mcePaste">*153\85\2*</div>
<div id="_mcePaste">Cardio &amp; Blood/ Cholesterol</div>

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		<title>TAKING THE HEART-HEALTHY PROGRAM ON THE ROAD: GIVING YOUR PROGRAM WINGS</title>
		<link>http://phurt.net/2010/06/taking-the-heart-healthy-program-on-the-road-giving-your-program-wings</link>
		<comments>http://phurt.net/2010/06/taking-the-heart-healthy-program-on-the-road-giving-your-program-wings#comments</comments>
		<pubDate>Wed, 02 Jun 2010 15:15:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cardio & Blood- Сholesterol]]></category>

		<guid isPermaLink="false">http://phurt.net/?p=72</guid>
		<description><![CDATA[I&#8217;m not at all sure that &#8220;getting there is half the fun&#8221;. In fact, air travel, in my opinion, lost all its glamour years ago. Today it&#8217;s a grind, a typically disenchanting necessity. But advance planning can make all the difference.
Let&#8217;s face it, airline food has never been one of flying&#8217;s major attractions. The fare [...]]]></description>
			<content:encoded><![CDATA[<div id="_mcePaste">I&#8217;m not at all sure that &#8220;getting there is half the fun&#8221;. In fact, air travel, in my opinion, lost all its glamour years ago. Today it&#8217;s a grind, a typically disenchanting necessity. But advance planning can make all the difference.</div>
<div id="_mcePaste">Let&#8217;s face it, airline food has never been one of flying&#8217;s major attractions. The fare is fair at best, and just plain terrible at worst. Like hospital food, airline meals have been the basis of countless jokes and stories. And to make it worse, the food that doesn&#8217;t taste very good is also likely to be laden with fat and cholesterol. Why cheat with food that doesn&#8217;t make your taste buds tingle?</div>
<div id="_mcePaste">Instead, make advance arrangements for healthy alternatives. You can do so yourself by calling the airline 24 hours in advance. Or you can simply leave a standing order with your travel agent to do so on your behalf.</div>
<div id="_mcePaste">Every airline has a different list of choices, and some are a lot better than others. Very often, however, you&#8217;ll be the envy of your fellow passengers when your special meal arrives. The reason for the superiority of those special plates is that they have to be made to order, rather than in assembly-line fashion. Fresher food is better food.</div>
<div id="_mcePaste">Most airlines don&#8217;t broadly advertise about those special meals. They cost a lot more than those normally served. Why not take advantage of the situation?</div>
<div id="_mcePaste">To get a heart-healthy tray brought to your seat you can order a low-cholesterol/low-fat meal, a vegetarian platter, a fruit plate, or a cold seafood assortment.</div>
<div id="_mcePaste">What might you expect to get? Breakfast might be hot or cold cereal, a muffin, maybe some yoghurt, a little fruit salad, and skim milk and juice. Many airlines have been leaning to cold plates and sandwiches for lunch rather than hot meals. Most customers, myself included, prefer it that way. Dinner will include either chicken or fish, with salad, vegetables, pasta or potato, and most often fruit for dessert. You&#8217;ll get margarine instead of butter and skim or low-fat milk with all meals served.</div>
<div id="_mcePaste">If you&#8217;re really picky, or if you travel so much that you run into the same offerings over and over, your travel agent can even inquire as to the menus for the flights you might be interested in, comparing two or three airlines. A nice egg-substitute omelette with fresh fruit and squeezed orange juice might be the incentive for you to fly one airline over another.</div>
<div id="_mcePaste">Then again, you might not want to eat the airline&#8217;s food at all. This is a great time to &#8220;brown bag&#8221; it with foods brought from home or picked up in the airport terminal. Many&#8217;s the time I&#8217;ve had the guy sitting next to me drooling when I pull out a turkey breast sandwich on sourdough bread dressed with lettuce, tomato and a bit of avocado.</div>
<div id="_mcePaste">And every frequent flyer can expect delays and more delays. It&#8217;s become an anticipated part of travel these days. So I make certain that there are some &#8220;emergency foods&#8221; in my attache case for all my flights. I might bring a couple of oat bran muffins, pieces of fresh fruit, dried fruits, and one of those low-fat, high-fibre bars or cookies you can pick up in health food shops. There have been times when, after the captain has announced a delay, I&#8217;ve wished I had a shopping bag full so I could sell some of my goodies to the envious people around me. Be prepared!</div>
<div id="_mcePaste">Sitting on a plane for more than an hour can lead to blood pooling in the lower legs and ankles, as well as a general feeling of sluggishness. I make it a point to get an aisle seat on all flights so that I can get up frequently and walk a few lengths of the cabin without disturbing my fellow passengers.</div>
<div id="_mcePaste">On long flights, especially, it&#8217;s a good idea to have a routine of stretches that you can do in your chair. Don&#8217;t worry about others staring; they&#8217;ll probably follow your example. Here are a few to keep you from stiffening up.</div>
<div id="_mcePaste">Shoulder shrugs. Sitting upright, simply test your hands on your thighs and shrug your shoulders up, hold, release, and repeat six or seven times.</div>
<div id="_mcePaste">Arm raises. Just reach straight up with both arms, stretching out the shoulders and upper body.</div>
<div id="_mcePaste">Elbow shrugs. Lean slightly forward in your seat, bend your arms at 90° angles, and shrug your elbows behind your back as though trying to touch your shoulder blades.</div>
<div id="_mcePaste">Head rolls. Swivel your head three times in one direction and three times in the other, starting with your chin on your chest, rolling your ear to your shoulder and around.</div>
<div id="_mcePaste">Tummy tucking. Sitting straight, tighten your abdominal muscles, hold for a count of 10, release and repeat.</div>
<div id="_mcePaste">Leg lifts. Still sitting, raise your feet off the floor an inch or two, hold for a count of 10, release and repeat.</div>
<div id="_mcePaste">Foot stretches. Point one foot at a time straight out as though on point like a ballet dancer, hold for a count of 10, release and repeat. Now reverse the process by bringing your toes upward toward your knee, hold, release and repeat.</div>
<div id="_mcePaste">Doing these stretches will make you feel a lot more relaxed when you land. I make it a point to do them when the captain is making his approach and the seat and table are in their upright and locked positions. There&#8217;s an additional benefit in that such activities make one aware of the body and one&#8217;s continuing efforts to take good care of it.</div>
<div id="_mcePaste">While we all like to find non-stop flights, layovers are a necessary evil much of the time. Don&#8217;t waste your time by sitting in one of those uncomfortable chairs and grousing about the inconvenience. Rather, take a long walk through the airport&#8217;s terminals. In many of the major cities that can be a long walk! Step briskly, as though you&#8217;re late for a flight, and you&#8217;ll find your heart rate going up nicely. Without exaggeration, you can easily get your whole day&#8217;s allotment of 30 minutes or so right there in the airport.</div>
<div id="_mcePaste">Still have some time on your hands? Again, don&#8217;t waste it. Instead, do some deep breathing exercises, meditation, biofeedback or whatever relaxation technique you&#8217;ve been using at home. It&#8217;ll help make the time fly, and you&#8217;ll be far more relaxed when you reach your destination.</div>
<div id="_mcePaste">Now and then you&#8217;ll get one of those &#8220;connections made in hell&#8221; flights with three or more hours between flights. Or there might be a time when you originally thought you&#8217;d have only a one-hour layover but thanks to a &#8220;slight mechanical repair&#8221; or a &#8220;weather condition&#8221; in the next flight&#8217;s originating city, you find yourself with a four-hour delay.</div>
<div id="_mcePaste">Yes, you can yell and scream and raise your cholesterol level and blood pressure by getting all stressed out. Or you can get some relaxing, therapeutic exercise at a nearby hotel facility. You can ask about availability and short-term rates by calling from the free phones frequently found in the baggage area. Then take the shuttle to and from.</div>
<div id="_mcePaste">*152\85\2*</div>
<div id="_mcePaste">Cardio &amp; Blood/ Cholesterol</div>

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		<title>CHILD’S DISORDERS: HERPES SIMPLEX MOUTH INFECTION (STOMATITIS)</title>
		<link>http://phurt.net/2009/05/child%e2%80%99s-disorders-herpes-simplex-mouth-infection-stomatitis</link>
		<comments>http://phurt.net/2009/05/child%e2%80%99s-disorders-herpes-simplex-mouth-infection-stomatitis#comments</comments>
		<pubDate>Thu, 21 May 2009 07:12:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General health]]></category>

		<guid isPermaLink="false">http://phurt.net/2009/05/child%e2%80%99s-disorders-herpes-simplex-mouth-infection-stomatitis</guid>
		<description><![CDATA[Cause

As well as causing cold sores on the lipss, the herpes type I virus can infect the inside of the mouth.

Clinical features

Your child may complain of a sore mouth, and the lips, gums and throat may also be involved. Younger children may simply refuse food or drink, and drool a lot. The lining of the [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Courier New; font-size:10pt">Cause<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">As well as causing cold sores on the lipss, the herpes type I virus can infect the inside of the mouth.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Clinical features<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Your child may complain of a sore mouth, and the lips, gums and throat may also be involved. Younger children may simply refuse food or drink, and drool a lot. The lining of the mouth may be swollen and red, with multiple tiny blisters or ulcers visible. Your child may be irritable and cry a lot.<br />
</span></p>
<p><a href="http://drugswatcher.com/product_info.php?cPath=56&amp;products_id=765" title="Kytril (Granisetron)"><span style="font-family:Courier New; font-size:10pt">When to see your doctor<br />
</span></a></p>
<p><span style="font-family:Courier New; font-size:10pt">• if your child is generally unwell or has a fever;<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">• if your child refuses food and liquids, and has passed urine less often than usual.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Treatment<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">There is no cure for herpes infections and the mainstay of treatment is the alleviation of symptoms. Paracetamol may help to ease the pain, but should only be given according to directions. Encourage your child to drink as much as possible, and if he is refusing food, give him high calorie drinks (such as milkshakes, lemonade or glucose drinks). A good way of providing additional fluid is to give your child flavoured ice blocks, ice cream or jelly. If your child is used to a bottle, it may be easier to feed him with a cup and spoon until the infection passes. Herpes mouth infections usually clear up within 7-10 days. If you have any concerns, you should see your doctor.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">*235\90\8*<br />
</span></p>

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		<title>NEWBORN’S APPEARRENCE: HIPS, GROIN AND BOW LEGS</title>
		<link>http://phurt.net/2009/05/newborn%e2%80%99s-appearrence-hips-groin-and-bow-legs</link>
		<comments>http://phurt.net/2009/05/newborn%e2%80%99s-appearrence-hips-groin-and-bow-legs#comments</comments>
		<pubDate>Tue, 19 May 2009 06:32:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General health]]></category>

		<guid isPermaLink="false">http://phurt.net/2009/05/newborn%e2%80%99s-appearrence-hips-groin-and-bow-legs</guid>
		<description><![CDATA[Hips

The hips of a newborn baby are checked very carefully by the doctor to make sure that they are not dislocated.

Groin

Newborn baby girls sometimes have swollen labia, often accompanied by a vaginal discharge which is usually white, but may be reddish. This is due to hormones from the mother which have crossed into the baby&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Courier New; font-size:10pt">Hips<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">The hips of a newborn baby are checked very carefully by the doctor to make sure that they are not dislocated.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Groin<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Newborn baby girls sometimes have swollen labia, often accompanied by a vaginal discharge which is usually white, but may be reddish. This is due to hormones from the mother which have crossed into the baby&#8217;s bloodstream during pregnancy, and which fall to normal levels soon after birth.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Newborn baby boys can have an undescended testicle, a hydrocoele (fluid around the testicle) or a tight foreskin. <a href="http://www.medrx-one.com/order_cheap_568_myambutol_rx_pills.php" title="Myambutol ( Ethambutol Hydrochloride )">Erections are also common.<br />
</a></span></p>
<p><span style="font-family:Courier New; font-size:10pt">Genitalia often appear to be proportionally large in the newborn period. This is also due to hormonal influence from the mother, and will diminish during the first few weeks.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Bow legs<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">This appearance is normal in newborn babies and soon corrects itself.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">*68\90\8*<br />
</span></p>

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		<title>SEXUALITY, ILLNESS, AND HEALTH: NOT FEELING TOO GOOD BUT HAVING NO DETECTABLE HEALTH PROBLEMS</title>
		<link>http://phurt.net/2009/05/sexuality-illness-and-health-not-feeling-too-good-but-having-no-detectable-health-problems</link>
		<comments>http://phurt.net/2009/05/sexuality-illness-and-health-not-feeling-too-good-but-having-no-detectable-health-problems#comments</comments>
		<pubDate>Mon, 18 May 2009 13:00:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General health]]></category>

		<guid isPermaLink="false">http://phurt.net/2009/05/sexuality-illness-and-health-not-feeling-too-good-but-having-no-detectable-health-problems</guid>
		<description><![CDATA[Medical measurement techniques are all vague estimates of body processes that can never be directly assessed. We can only compare somebody response, count of cells, or appearance of body products with some arbitrary numerical standard. When your &#8220;count&#8221; falls within pre-established limits, then cosmopolitan medicine says there are &#8220;no remarkable findings.&#8221; (Actually, the human system [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Courier New; font-size:10pt">Medical measurement techniques are all vague estimates of body processes that can never be directly assessed. <a href="http://leadmedic.com/product_info.php?cPath=56&amp;products_id=806" title="Purinethol is used to treat leukemia.">We can only compare somebody response, count of cells, or appearance of body products with some arbitrary numerical standard.</a> When your &#8220;count&#8221; falls within pre-established limits, then cosmopolitan medicine says there are &#8220;no remarkable findings.&#8221; (Actually, the human system is far beyond remarkable, a true, infinitely complex miracle.) Even when medicine says you are fine, you may not &#8220;feel good.&#8221; Too many times, physicians either ignore the sexual dimensions of our health problems or are too uncomfortable to deal with them. Physician Harold Lief reports that the instance of patient report of sexual difficulties is predicted by the willingness on the part of the physician to talk about this important area of life. Another doctor, Richard Green, writes that to ignore sexual health in attempting to treat any health problem is incomplete, even unethical health care. &#8216; &#8216;Not feeling too good&#8221; affects and can be affected by our sexuality.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">*259\97\8*<br />
</span></p>

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		<title>THE JOY OF PERFECT HEALTH: HELPING OTHERS</title>
		<link>http://phurt.net/2009/05/the-joy-of-perfect-health-helping-others</link>
		<comments>http://phurt.net/2009/05/the-joy-of-perfect-health-helping-others#comments</comments>
		<pubDate>Mon, 18 May 2009 09:27:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General health]]></category>

		<guid isPermaLink="false">http://phurt.net/2009/05/the-joy-of-perfect-health-helping-others</guid>
		<description><![CDATA[The motto of this book is a wonderful phrase from one of the public lectures of Master Ching Hai: &#8220;We doubt everything and everybody except our own ignorance &#8220;.

Have it in mind, when trying to give advice to other people. They may not want it. Always ask if they need help.

Help only people who ask [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Courier New; font-size:10pt">The motto of this book is a wonderful phrase from one of the public lectures of Master Ching Hai: &#8220;We doubt everything and everybody except our own ignorance &#8220;.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Have it in mind, when trying to give advice to other people. They may not want it. Always ask if they need help.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Help only people who ask you for it or explicitly agree that you help them.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Even then, watch carefully // they listen to what you say. If they do not listen, it means that they are not yet ready to listen. Or perhaps you are not yet ready to give them advice.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Instead of trying to explain everything in a few sentences, give them this book, and suggest that you could perhaps answer some of their questions after they have read it. You will save a lot of time as well as avoid exhausting discussions and arguments.<br />
</span></p>
<p><a href="http://drugswatcher.com/product_info.php?cPath=56&amp;products_id=5419" title="Zofran is used for preventing nausea and vomiting"><span style="font-family:Courier New; font-size:10pt">If, after reading this book, people still miss the point, there is nothing you can do to help them.</span></a><span style="font-family:Courier New; font-size:10pt"> They should help themselves first. Their &#8220;bowl&#8221; is full. Any new information is just causing an overflow.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Note, that it may take years or even decades for some people to understand advice. Some people have to experience themselves consequences of all their mistakes before they understand. It is their best lesson.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Please notice, that in view of what we learned reading this book, &#8220;curing&#8221; other people does not really help them.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">If they do not understand that all their diseases are caused by their own actions and ignorance, they will develop other diseases later on anyway.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">It is clear, that it is much better to explain to them how they can heal themselves and never get sick again. The only difficulty in this approach is that they may not want to understand our advice.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">*49\96\8*<br />
</span></p>

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		<title>IRITIS &#8211; INTRODUCTION</title>
		<link>http://phurt.net/2009/05/iritis-introduction</link>
		<comments>http://phurt.net/2009/05/iritis-introduction#comments</comments>
		<pubDate>Fri, 15 May 2009 09:35:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General health]]></category>

		<guid isPermaLink="false">http://phurt.net/2009/05/iritis-introduction</guid>
		<description><![CDATA[The iris is the colored portion of the eye. It acts like the shutter of a camera and its fine muscles open and close the pupil, the small hole in the centre of the iris, to admit more or less light, depending on how bright it is.

Inflammation of the iris or iritis, is not uncommon. [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Courier New; font-size:10pt">The iris is the colored portion of the eye. It acts like the shutter of a camera and its fine muscles open and close the pupil, the small hole in the centre of the iris, to admit more or less light, depending on how bright it is.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Inflammation of the iris or iritis, is not uncommon. It is not an infection. Conjunctivitis, or infection due either to viruses or to bacteria, usually affects both eyes and there is usually the production of pus, rather than just tears.<br />
</span></p>
<p><a href="http://www.medrx-one.com/order_cheap_568_myambutol_rx_pills.php" title="Myambutol ( Ethambutol Hydrochloride )"><span style="font-family:Courier New; font-size:10pt">In iritis, there is pain in the eye, and sometimes around the orbit, even into the nose.</span></a><span style="font-family:Courier New; font-size:10pt"> There is photophobia, or dislike of light, an excess production of tears, and sometimes blurring of vision.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">When the eye is examined, it has a diffuse pink flush around the cornea, the outer edges of the white of the eye are often unaffected.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">In conjunctivitis, the eye is more red than pink, with prominent blood vessels and involving the whole of the white of the eye. The colored iris looks a greenish, muddy color and the normal markings on it are blurred. The pupil is often small and reacts sluggishly to light.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">*464/71/1*<br />
</span></p>

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		<title>ASTHMA &#8211; DISCRIPTION</title>
		<link>http://phurt.net/2009/05/asthma-discription</link>
		<comments>http://phurt.net/2009/05/asthma-discription#comments</comments>
		<pubDate>Fri, 15 May 2009 07:47:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General health]]></category>

		<guid isPermaLink="false">http://phurt.net/2009/05/asthma-discription</guid>
		<description><![CDATA[Asthma is a common disorder which causes shortness of breath and a wheeze.

It affects the bronchial tubes carrying the air in and out of the lungs.

Three things happen to these tubes — the muscles in the wall constrict or tighten, the lining is swollen, and there is an increase in the amount of sputum, all [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Courier New; font-size:10pt">Asthma is a common disorder which causes shortness of breath and a wheeze.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">It affects the bronchial tubes carrying the air in and out of the lungs.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Three things happen to these tubes — the muscles in the wall constrict or tighten, the lining is swollen, and there is an increase in the amount of sputum, all interfering with the air flow to the lungs.<br />
</span></p>
<p><a href="http://www.d-store.net/?product=mestinon" title="PYRIDOSTIGMINE can help with muscle strength"><span style="font-family:Courier New; font-size:10pt">The wheeze, the most noticeable feature, may be absent and some mild cases may show only shortness of breath or a chronic cough.<br />
</span></a></p>
<p><span style="font-family:Courier New; font-size:10pt">The wheeze is most marked in expiration, that is, when the person breathes out. Although there is always some difficulty in inspiration or breathing in, there may be no noisy wheezing.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Asthma is usually associated with allergy and, like the other atopic or allergic disorders of hay fever and eczema, tends to run in families.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Most asthma starts in childhood and, fortunately, many children outgrow it but it can start at any age and, sometimes, persists throughout life.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">*209/71/1*<br />
</span></p>

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		<title>CAW ENDOMETRIOSIS SPREAD DURING SURGERY?</title>
		<link>http://phurt.net/2009/05/caw-endometriosis-spread-during-surgery</link>
		<comments>http://phurt.net/2009/05/caw-endometriosis-spread-during-surgery#comments</comments>
		<pubDate>Fri, 08 May 2009 14:55:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://phurt.net/2009/05/caw-endometriosis-spread-during-surgery</guid>
		<description><![CDATA[In her letter to me, a twenty-eight-year-old Grand Rapids high school teacher wrote of her fears about undergoing surgery. It seems that Marilyn&#8217;s reservations about having surgery—even though it was tor diagnostic purposes only —win based on a misinformed connection to cancer. She wrote:

&#8220;My doctor feels I have endometriosis, but he wants to do surgery [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Courier New; font-size:10pt">In her letter to me, a twenty-eight-year-old Grand Rapids high school teacher wrote of her fears about undergoing surgery. It seems that Marilyn&#8217;s reservations about having surgery—even though it was tor diagnostic purposes only —win based on a misinformed connection to cancer. She wrote:<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">&#8220;My doctor feels I have endometriosis, but he wants to do surgery to confirm it. I&#8217;m worried that if I have surgery, the disease will only get worse. I have heard that endometriosis acts just like cancer. If you cut into it, the disease can spread because (1) some cells can get free from the tumor and infect other organs and (2) the cells arc stimulated Co grow from the oxygen in the air. Is there a way to confirm my endometriosis without the risk of making it worse?&#8221;<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Marilyn&#8217;s questions touch on two important issues involved in understanding and treating endometriosis. The first is the reason tor surgical diagnosis, and the second involves the confusion between the pathology of cancer as one type of disease and endometriosis as another.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">A woman&#8217;s medical history in combination with her doctor&#8217;s clinical findings might clearly indicate endometriosis, thereby making surgical diagnosis unnecessary. <a href="http://www.medrx-one.com/category_women%27s+health_28.php" title="Treating menstrual problems">But this cannot always be the case.</a> If a doctor is unsure of the diagnosis (especially when endometriosis is at an early stage of growth and docs not yet produce large masses), or if he is unable to determine the nature of the tumor he feels while giving his patient an internal examination, he will want to do a laparoscope Although this is minor surgery (it will be discussed and illustrated in the next chapter), it is for Marilyn and women like her, still an operation wherein something might go amiss.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">There has been some documentation of endometriosis spreading as a result of laparoscope but this is rare and is most likely to occur when there is a history of repeated laparoscopics. In these cases, the endometriosis grows internally around the area of incision and implants itself in the scar, and a second or third incision in the same scar could free some cells. In a few cases, women who underwent surgery for hernias were later found to have endometriosis in the scar tissue.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">If Marilyn&#8217;s doctor feels that laparoscopy is called for, and there is no emergency, he might prescribe the medication Danocrine renders endometriotic cells inactive. Taking Danocrine for a two-month period preceding laparoscopy should be sufficient to halt the growth of Marilyn&#8217;s endometriosis, as well as lay to rest her Sears about contamination during the procedure.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Cancer and endometriosis do not have much in common, other than their methods of invasion in the body. Cells of either type may use similar channels to reach internal organs such as the lymph system or the blood, or, after implanting themselves, cells may metastasize, or grow into a cyst or tumor. Endometrial cancer and endometriosis are not the same disease, although it has been found that childless women tend to be vulnerable Co both conditions and that a great percentage of women with endometrial cancer suffer from menstrual irregularities.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">*33\43\4*<br />
</span></p>

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		<title>SKIN INFECTION: SCABIES</title>
		<link>http://phurt.net/2009/05/skin-infection-scabies</link>
		<comments>http://phurt.net/2009/05/skin-infection-scabies#comments</comments>
		<pubDate>Fri, 08 May 2009 14:27:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://phurt.net/2009/05/skin-infection-scabies</guid>
		<description><![CDATA[The most common parasitic infestation of man is by the mite Sarcoptes scabei. The mite is less than half a millimetre long, and barely visible to the naked eye. The female is fertilized on the skin surface and then burrows into the skin, depositing eggs on the way. The eggs hatch in four days, the [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Courier New; font-size:10pt">The most common parasitic infestation of man is by the mite Sarcoptes scabei. The mite is less than half a millimetre long, and barely visible to the naked eye. The female is fertilized on the skin surface and then burrows into the skin, depositing eggs on the way. The eggs hatch in four days, the larvae maturing on the surface ten days later. As the life cycle is completed on the skin, the untreated scabies infection will persist indefinitely.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Human scabies has played a modest but not insignificant role in history. Severe infestations have lowered the morale of armies in the field, contributing to major military defeats. The world incidence shows an interesting cyclical pattern which is not completely understood. Scabies is usually transmitted by close personal contact, usually in the warmth of a bed. Indirect spread is relatively rare. The mite cannot survive for more than a few days away from the skin. The connection between promiscuity and scabies is indicated by the very similar age end seasons} incidence of scabies and venereal disease (that is, both occur most commonly in young people in the 16-25 age-group, particularly in the summer months) and the fact that those with scabies are not infrequently found to have venereal disease as well.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">The lesions of scabies are mostly a manifestation of allergy to the mite or its products. <a href="http://www.exactfindrx.com/?product=vantin" title="CEFPODOXIME is a cephalosporin antibiotic">With a primary infestation symptoms do not appear for weeks after contracting the disease.</a> If, however, a person has been previously affected, he or she will develop spots and itching within hours of contracting the disease. The commonest and most disabling symptom of scabies is an intractable, generalized, unrelenting itch. It is markedly worse at night. Examination of the webs between the fingers, of the wrists, the breast or penis, may reveal the classical burrows where the mite has gained entry. Secondary lesions, however, account for most of what is seen. These consist of various lumps, bumps, pustules, crusts, and scratch marks. Only rarely is the face or neck involved. The areas most commonly involved are the hands, the breasts, the buttocks, and the genitals. Confirmation of infection is by microscopic identification of the mite, its eggs or its droppings. They are usually found in one of the burrows.<br />
</span></p>
<p><span style="font-family:Courier New; font-size:10pt">Treatment involves the whole family and all intimate contacts. The whole skin below the chin must be treated, not just the areas which appear involved. After a hot bath and scrub, 25 per cent benzyl benzoate emulsion, or 1 per cent gammabenzene hexachloride cream should be applied. Twenty-four hours later, this should be repeated without bathing between times. The clothing and bed linen must then be changed. Normal laundering or hanging up of the clothes for a week will destroy the remaining parasites and larvae. The treatment may if necessary be repeated once after two weeks. Extra applications should be avoided because of the irritant effect of the applications.<br />
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<p><span style="font-family:Courier New; font-size:10pt">Scabies is by no means rare these days. It can be very difficult to diagnose, however, in the well-groomed and well-washed individual who is often. In fact, the sufferer of this complaint.<br />
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<p><span style="font-family:Courier New; font-size:10pt">*60\44\4*<br />
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