SUCCESSFUL CANCER-FIGHTING PROGRAM

Daily Routine

First Task

To help my healing process I had to remove everything in my life that was causing me emotional stress or trauma. I ended all negative and energy-robbing relationships and let go with love, remembering the good times and the lessons learnt, and decided to keep only positive, beautiful energy in my life. You can do all of the healing therapies you like, but nothing will ever change until you remove the actual cause of your illness, whether it be a physical stress or an emotional burden that you have been carrying. Closing the door of negativity and bad energy in your life will allow a new door to open for you, full of vibrant health, creativity and divine love.

Upon Arising

Two glasses of lukewarm water squeezed with 1/2 fresh lemon or 1/2 fresh lime or 1 teaspoon of pure apple cider vinegar.

All Day

Throughout the day I drink 8 to 10 glasses of pure water to flush my system of internal and external body toxins.

Yoga/Exercise

Half an hour of yoga and stretching exercises every morning. In the morning I begin with energizing yoga postures, such as Salute to the Sun and the Triangle. If you have never practiced yoga or tai chi before, think about joining a class with a qualified instructor or simply purchase an instructional video. I also like to practice 10 minutes of creative imagery, meditation or dynamic healing exercises at the end of every session. Either before or after my yoga/meditation session, I walk briskly on the beach for 30 minutes daily and then take a quick dip in the ocean. If I am in a beautiful place (ocean, mountains) I also practice the deep breathing exercises.