MAKE CHITOSAN THE EXCUSE

According to the Third International Health and Nutrition Examination Survey,⁷the average American consumes 83 grams of fat per day. Using the example above, if you prevent 50 of those fat grams from being absorbed into the body, you reduce your daily fat intake by an impressive 60 percent.

Assuming that every gram of Chitosan pulls 5 grams of fat out of your digestive system, here’s how many grams of fat— and calories—you’ll avoid if you take Chitosan within half an hour of eating these foods: Of course, if you use the more optimistic figure of 6 grams of fat pulled out of the body for each gram of Chitosan taken, the amount of fat and calories saved will be even higher.

Obviously, consuming fewer calories and less fat, while still getting all of the calories and nutrients your body needs, are significant steps toward better health. Chitosan can help you achieve these goals. But don’t use it as an excuse to eat even
more fatty foods. Obviously, if you make Chitosan the excuse to eat more fat, you will neutralize its positive effects. You may even gain weight. There is no point in taking 3 grams of Chitosan (which will absorb about 9 to 18 grams of fat) and then eating a Big Mac with about 45 grams of fat in it! No, even with Chitosan, a diet that is reasonably low in fat remains an important part of building lifelong health.

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